Tendon injuries are conditions that affect the tough, flexible tissues connecting muscles to bones, allowing movement. These injuries can occur due to various reasons, such as sudden trauma, overuse, or degeneration over time. Common types of tendon injuries include:

• Tendonitis : Inflammation of a tendon, often caused by overuse, repetitive motions, or strain. It can result in pain, swelling, and restricted movement.
• Tendinosis : Characterized by chronic tendon degeneration, often due to overuse or aging. Unlike tendonitis, tendinosis involves micro-tears and breakdown of collagen in the tendon.
• Tendon Tears :These can range from partial tears to complete ruptures. They may result from sudden trauma, such as an injury during sports, or gradually due to degenerative changes.
• Tenosynovitis : Inflammation of the protective sheath (synovium) surrounding the tendon, often causing pain and swelling. It can occur in areas where tendons move through narrow tunnels or sheaths.

Prevention involves maintaining proper conditioning, using proper techniques during physical activities, warming up before exercise, and allowing adequate rest for recovery. If you suspect a tendon injury, it's advisable to seek medical advice for proper diagnosis and treatment.